WeightNot Forum | Frequently Asked Questions

Frequently Asked Questions
Topics		Replies	Views	Latest Post Info
	What is ketosis? Author: Administrator	0	146	Posted: 06-21-2010 06:00 PM Author: Administrator
	How long does it take for the body to enter a state of ketosis? Author: Administrator	0	160	Posted: 06-21-2010 06:00 PM Author: Administrator
	Is there any way to increase ketone levels? Author: Administrator	0	215	Posted: 06-21-2010 06:01 PM Author: Administrator
	What is the best time of day to test my ketone level? Author: Administrator	0	145	Posted: 06-21-2010 06:01 PM Author: Administrator
	I consistently show trace or no ketones, but I’m still losing weight. What am I doing wrong? Author: Administrator	0	155	Posted: 06-21-2010 06:02 PM Author: Administrator
	I’ve hit a plateau and haven’t lost a pound in several days! Why? Author: Administrator	0	119	Posted: 06-21-2010 06:02 PM Author: Administrator
	Is there anything I can do to break the plateau? Author: Administrator	0	83	Posted: 06-21-2010 06:03 PM Author: Administrator
	I’m used to grabbing food on the go and am too busy to cook most nights. How can I stick to this program? Author: Administrator	0	140	Posted: 06-21-2010 06:05 PM Author: Administrator
	Help—I’ve cheated! What impact will this slip-up have on my overall weight loss and what should I do now? Author: Administrator	0	192	Posted: 06-21-2010 06:06 PM Author: Administrator
	Is it detrimental to my diet and the success of this program if I don’t eat my veggies? Author: Administrator	0	90	Posted: 06-21-2010 06:06 PM Author: Administrator
	But I don’t like the vegetables on the plan. Can I substitute a veggie that I like, such as carrots or corn? Author: Administrator	0	86	Posted: 06-21-2010 06:07 PM Author: Administrator
	What can I eat at restaurants while on the WeightNot program? Author: Administrator	0	225	Posted: 06-21-2010 06:07 PM Author: Administrator
	Why can’t I use Splenda or any other artificial sweeteners besides Stevia? Author: Administrator	0	77	Posted: 06-21-2010 06:09 PM Author: Administrator
	Why is alcohol prohibited on the WeightNot program? Author: Administrator	0	101	Posted: 06-21-2010 06:09 PM Author: Administrator
	Can I drink sparkling water while on the WeightNot program? Author: Administrator	0	155	Posted: 06-21-2010 06:10 PM Author: Administrator

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