My schedule’s very crazy between traveling out to client sites to work and shuttling around my children. The only times I’ve found myself in “trouble” were when I failed to plan ahead. I try to make at least 1 week’s worth of food ahead of time so that I’m not caught without the right food or portions. If you can’t find the time to do that on a weekly basis, you can always try to prepare 2 or 3 weeks ahead of time and freeze your food. The 2 or 3 times I’ve forgotten to bring food with me or ended up away longer than I had anticipated, I found that there’s always a grocery store or even a fast-food restaurant nearby where I could at least get an apple or apple slices to tide me over until I could get back to my own food—I even had to grab a burger one day while I was out but I didn’t add the ketchup or mayo and I removed the bread and ate it between two slices of tomatoes instead, and I have to say, it was not bad!
