I have been on since March 6th and have lost 13lbs.
I started on March 16 and have lost 10 lbs already. I’m MORE than impressed so far!!!
Ive been on the diet since 16 Mar. I have lost 5 lbs already.
Weight loss averages between one half and one pound per day for the duration of the low calorie portion of the program for most of our members.
Please note that there are medical conditions that can limit the effectiveness of WeightNot or any diet.
for someone who completes the diet once